Practice without renunciation is avoidance. Renunciation without practice is not long-lived.  Together, practice and renunciation make all our dreams possible. Rolf Gates, Meditations from the Mat:  Daily Reflections on the Path of Yoga Day 6 - For years, I awoke and rose at 3:55 a.m., shuffled out to the porch with a half-cup of coffee … Continue reading Vast.